KHEN 106.9 FM, “Free Range Radio,” is the community radio station for the Upper Arkansas Valley. This week’s local programming includes:

Thursday


8-9 a.m. – “Sunny Side Up” with new host Rick White.

10 a.m.-noon – “Alternative Country” with Dan Weis.

1-2 p.m. – “Tango” with Dvora Kanegis.

3-4 p.m. – “Home Sweet Home” with Megan Lombardo.

4-5 p.m. – “Of Dice and Myths” with KC and Cast.

5-6 p.m. – “Poets & Minstrels” with Barbara Ford.

7- 9 p.m. – “Green Eggs & Dan” with Dan Weis.

Friday


8-9 a.m. – “Sunny Side Up” with Leslie Matthews.

10-11 a.m. – “Mining Insights” (encore) with Clay Sanders.

11 a.m.-noon – “Chaffee Housing Report” (encore) with Ken Matthews.

1-2 p.m. – “Salida Now” (encore) with Chuck Rose.

3-5 p.m. – “Fridays at Three” with Jimmy Sellars and Mark Monroe.

5-7 p.m. – “Rocky Mountain Live” with GP3.

Saturday


3-4 p.m. – “Soundtrack Sessions” with Erin McIntire.

7-10 p.m. – “Fast Forward Rewind” with Adam Caimi.

Sunday


9:30-10 a.m. – “On the Rails” (encore) with Forrest Whitman.

2-2:30 p.m. – “Pursuing Personal Peace” with Margaret Rush and Baxter Pharr.

2:30-3 p.m. – “Behind the Kitchen Door” (encore) with chef Don Potts and Sandy Farrell.

3-4 p.m. – “Storytime Radio” with Vander Ritchie.

6-8 p.m. – “Golden Age of Radio” with Bob Campbell.

8-10 p.m. – “Mixed Bag” with Pete Watson.

Monday


9-11 a.m. – “Lively Up Salida” with Wesley Schuchman.

1-1:30 p.m. – “A Time to Grow” with Guidestone (Andrea, Dan and Leah).

4-6 p.m. – “Bacon Lubbock and Tomato Sandwich” with Rick White.

6-7 p.m. – “Salida Now” (encore) with Chuck Rose.

7-9 p.m. – “Free Range Love” with Deidre Wilda.

Tuesday


8-9 a.m. – “Sunny Side Up” with Mark Monroe.

9-11 a.m. – “Crossing Borders” with Slim Wolfe.

11 a.m.-noon – “Comedy Omelet” with Ann and Henry Klaiman.

1-1:30 p.m. – “Salida Yard & Garden” with Kurt Jones.

1:30-2 p.m. – “Behind the Kitchen Door” with chef Don Potts and Sandy Farrell.

2-2:30 p.m. – “Chaffee Housing Report” with Ken Matthews and Jon Pray.

3-5 p.m. – “Roll of the Dice” with Dave Ward.

5-6 p.m. – “Poetry & Stories” with Brian Rill.

Wednesday


8-9 a.m. – “Sunny Side Up” with Dustin Tidwell and Kat.

9-10 a.m. – “Art Matters” with Dustin Tidwell.

11-11:30 a.m. – “On the Rails” with Forrest Whitman.

1-4 p.m. – “Free Range Jazz” with Will Reeves.

4-5 p.m. – “The Kids Are Alright” with Rick Matiya.

5-5:30 p.m. – “Weather or Not” with Redneck Ed and Wolfman Dave.

7-9 p.m. – “Big Wooly Music” with Lisa Ledwith.

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